Monday
*NEW* 9:00 am - 10:00 am Women's Muay Thai- Pete Spratt
10:30 am - 11:30 am Jiu-Jitsu - Rodrigo Pinheiro
5:00 pm - 6:00 pm Kids Jiu-jitsu - Rodrigo Pinheiro
6:00 pm - 7:00 pm Jiu-jitsu - Rodrigo Pinheiro
7:00 pm - 8:00 pm Judo - Rodrigo Pinheiro
8:00 pm - 9:00 pm Muay Thai - Pete Spratt

Tuesday
12:30-1:30 Lunch Jiu-Jitsu - Rodrigo Pinheiro
6:00 pm - 7:00 pm Jiu-jitsu - Rodrigo Pinheiro
7:00 pm - 8:00 pm No Gi - Rodrigo Pinheiro
8:00 pm - 9:00 pm MMA - Pete Spratt

Wednesday
*NEW* 9:00 am - 10:00 am Women's Muay Thai- Pete Spratt
10:30 am - 11:30 am Beginners & Advanced Jiu-Jitsu - Rodrigo Pinheiro
5:00 pm - 6:00 pm Kids Jiu-jitsu - Rodrigo Pinheiro
6:00 pm - 7:00 pm Jiu-jitsu - Rodrigo Pinheiro
7:00 pm - 8:00 pm Judo - Rodrigo Pinheiro
8:00 pm - 9:00 pm Muay Thai - Pete Spratt

Thursday
12:30 pm - 1:30 pm Lunch Time Jiu-jitsu Training
6:00 pm - 7:00 pm Jiu-jitsu - Rodrigo Pinheiro
7:00 pm - 8:00 pm No Gi - Rodrigo Pinheiro
8:00 pm - 9:00 pm MMA - Pete Spratt

Friday
*NEW* 9:00 am - 10:00 am Women's Muay Thai- Pete Spratt
10:30 am - 11:30 am Beginners & Advanced Jiu-Jitsu - Rodrigo Pinheiro

Saturday
10:30 am - 11:30 am Beginners & Advanced Jiu-Jitsu - Rodrigo Pinheiro
12:00 pm - 1:00 pm Strength & Conditioning - Chris Kottwitz


Sunday
CLOSED